How men can make themselves stronger through exercise, the editor will tell you some tips below, please read carefully.
Among the factors that affect the love harmony of couples, male sexual stamina plays a large role. Research shows that men spend an average of 5-10 minutes having sex, and 71% of them want sex to be longer and last longer. Recently, the French "Men's Health" magazine provided some suggestions to help men and their partners have more perfect and lasting sex.
1. Control your excitement. The sexual response process is divided into four stages: sexual arousal, persistence, climax, and resolution. To stay strong and long-lasting, the key is to recognize the emotional roller coaster throughout sex and rate your state of sexual arousal on a scale of 1 to 10.
2. Press on the urethra. When you have sex, your body reacts too quickly, so try squeezing your urethra by pressing on the underside of your penis when you're in a "overheated" state. There is a small tube on the back of the penis. This reduces blood flow to the penis, thereby inhibiting the desire to ejaculate quickly.
3. Self-training. Specific method: Masturbate for 15 minutes. The purpose of this type of masturbation is not just to feel pleasure for yourself, but to simultaneously imagine in your mind how to bring your best sex dolls to orgasm.
Four. Strong "sexual" movement. By strengthening the actions of the muscles that control ejaculation, obstructing the flow of urine, and urinating, it senses the position of these muscles, and then performs "Kegel exercises" after 10 seconds to exercise the hips and pelvis, allowing the hip muscles to contract and relax again, and then repeat several times.
five. "Light" exercises. The penis should not be rushed into insertion. It should be inserted into the vaginal opening of the partner first, where the nerve endings are the most sensitive. During sexual intercourse, do not insert too deep into the vagina, about 2-3 cm, and start with a small amount of activity. The electric hip sex doll won't be able to stop, and the penis won't wither prematurely in the hot vagina.
6. Have a polite spirit. Don't stare at your orgasm during sex. Let your real love doll experience an orgasm first by massaging, caressing and stimulating the clitoris.
7. Don’t ignore it the second time. After an orgasm, the instinctive reaction is to sleep, suppress the desire, focus on the excitement of the 160cm sex doll, and then build it up. Most men can last longer the second time they have sex, and more practice will make sex last longer the first time in the future.
8. Please consult your doctor. A recent study found that 73% of men with premature ejaculation experienced significant improvement in symptoms after taking antidepressants. However, be sure to ask your doctor if this drug is appropriate for you before taking it.
9. Swap places. When a woman is in the top position, the penis is less stimulated and ejaculation can be delayed. Slow down her movements, as a slow pace will prevent the male from feeding and reduce his stamina.
ten. Not intentional. There is an area of the brain responsible for orgasm that can be sensed when you want it or want to control it. The more you want this happiness, the faster it will come. Don't rush to climax, use more physical contact, such as touching your waist with the doll's soft legs. Happiness fills your entire body.
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